institute psychosophia

Sports psychology

Sports psychology essentially includes everything that belongs to a psychologically healthy, highly performance-oriented person – especially with regard to activating, maintaining and dealing with a high performance orientation, be it in general or in relation to the individual mindset, be it in training, in competition preparation, in competition follow-up or in crises.

Those who do not practice systematically leave controllable factors to chance.
A no-go in professional sport.

This applies not only to technique training, but also – and especially – to all sports psychology training: we have to practice. Systematically and periodized:

What you have used by chance is rarely available in pressure situations, after injuries, during psychological crises or in other difficult phases. Only systematic sports psychology training increases the likelihood that the mindset can be maintained in a way that truly matches the requirements of the sport.

A good sports psychology training and coaching is experience- and evidence-based and supports athletes, coaches, families and clubs in all mental aspects of sport and the life around sport.

In addition to many years of experience as a specialist psychological psychotherapist, my offer includes expertise in emergency psychology, health psychology, philosophy, fitness training, and ongoing sports psychotherapy & sports psychology training (ending 2025).

Previous professional experience with junior and professional athletes in:

Sports psychology can involve many aspects. Think carefully about what you want and need support in.

Thanks to my diverse experience, I can quickly shift perspectives and integrate psychotherapeutic, sports-psychotherapeutic, health-psychological and sports-psychological viewpoints to offer precise specialist assessments, highlight essential connections and provide efficient exercises to improve performance.

My offers in sports psychology

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